Amazing health benefits of Kalonji seeds and Kalonji Oil (Nigella Sativa)

Kalonji seeds is known as Nigella sativa in English. Kalonji seeds has more than 100 components in it and has excellent healing properties. It is been used for approximately 2000 years as a medicine for treating headache, nasal congestion , skin diseases  and toothache. It is very powerful remedy for  curing  dry skin, psoriasis, dandruff and eczema . It is also being used as an internal treatment for digestive disorders, arthritis, weak immune systems and asthma.  Below we are listing some amazing health benefits of Kalonji Seeds and Kalonji Oil.


Prevent Diabetes

The most important function of Kalonji Oil is to prevent Diabetes. It is useful for both prevention and management of diabetes.

You can use it by making a decoction of Kalonji Oil and black tea. Take 1 cup of black tea and add 1/2 teaspoon of Kalonji oil in it. Now consume the mixture of Kalonji Oil and Black Tea in the morning immediately after you wake up. You can see some wonderful results within a month.

Boosting Memory

Another important benefit of Kalonji seeds is that it helps in boosting memory power and concentration power. It also helps in enhancing alertness and treating absentmindedness.

You need to boil 10grams of fresh mint leaves in water and add ½ teaspoon of Kalonji oil to it and consume the mixture twice in a day for 1 month to get the best results. You can also mix ½ teaspoon kalonji oil with teaspoon of honey and have some crushed Kalonji seeds with it to reap same benefits.

Relieve Headache

Headache is one of the most common problem faced by all of us and we take painkillers in order to deal with it. But kalonji oil or nigella seed oil is the best natural remedy for headache that provides quick relief and effective results.

You can rub pure Kalonji oil or nigella seed oil on the forehead and the area near the ears in order to sooth throbbing pain or you can also drink ½ teaspoon of Kalonji oil twice in a day.

Asthma, Cough and Allergy Treatment

Asthma and many other breathing problems are one of the most common among people of all ages, and it is more common among kids and elderly people.


You can mix ½ teaspoon of Kalonji oil with 1 teaspoon of honey in a cup of warm water and drink this mixture everyday before breakfast and after dinner. You need to continue with this treatment for 40 days and avoid cold foods and beverages during this treatment.

Improve Heart Health

Kalonji seed oil and Kalonji seeds are considered one of the finest home remedies for healthy functioning of heart. One of the simplest recipes for improving heart health is mixing kalonji seeds with goat milk.

In a cup of fresh goat milk add ½ teaspoon of the kalonji oil and consume it twice a day for 10 days, after 10 days have it once in a day. Avoid eating all oily and fatty food items during this treatment.

Cure Joint Pain

Arthritis is one of the most common and a painful age-related disease that affects majority of elderly people, and it affects both men and women. Kalonji oil and Kalonji seeds can reduce joint pain caused by arthritis, but the question is how do you use Kalonji oil for joint pain healing?

In 1 cup of vinegar mix 2 teaspoon of honey with ½ teaspoon of Kalonji oil and apply this mixture on the joints twice a day to reduce joint pain, stiffness of joints, swelling and soreness. This mixture can also be used to treat back pain and neck pain.

Cancer Prevention

One of the best Kalonji oil benefits is its ability to prevent cancer. Kalonji oil is very much effective for the prevention of leukaemia or blood cancer, colon cancer and throat cancer.

In 1 glass of grape juice add 1/2 tea spoon of Kalonji oil and drink it thrice a day. Once  before breakfast, after lunch and after dinner. Make it a routine for at least 40 days.

Control Blood Pressure

Heart attack or stroke is caused due to High blood pressure.  Kalonji seeds are beneficial and well known for hypertension, and it is one of the most time-tested and reliable home remedies.

Take a cup of any hot drink like coffee or tea, add 1/2 teaspoon of Kalonji oil and drink it twice a day. You need to follow a balanced high blood pressure diet chart as prescribed with this remedy to keep hypertension in control.


Healthy Functioning of Kidney

Uses of Kalonji oil and Kalonji seeds improve kidney health. One of the most important organs of the body is kidney which is used to purify the blood. But kidney infections and kidney stones can be dangerous for our health. Kidney infection and kidney stones can be cured with Kalonji oil.

Take 1 cup of warm water, add 2 teaspoon of honey and add 1/2 teaspoon of Kalonji oil. Consume this mixture twice in a day in order to relieve kidney pain, kidney infection and kidney stones. You also need to follow a well planned kidney stone diet chart along with this remedy.

Stronger Teeth

One of the vital health benefits of kalonji or nigella sativa is improving the strength of teeth and overall oral health. It helps to cure dental diseases like swelling of gums, prematurely falling teeth, bleeding gums etc.

Take 1 cup of curd, mix 1/2 teaspoon of Kalonji oil and apply on your gums and teeth twice daily. Rinse your mouth with a mixture of 1/2 teaspoon of Kalonji oil and 1 tablespoon of vinegar to prevent Swelling of gums and Toothache . You can take a piece of clean cotton soaked in Kalonji oil and keep it besides the affected area for sometime to prevent cavities and heel toothache.

Cure Cough and Cold

A weak immune system can makes us prone to frequent colds and fever. Kalonji oil helps in increasing the capacity of the body to fight off disease causing bacteria, viruses and strengthening immune power.

Take 1 cup of warm water, Mix 2 teaspoons of honey and 1/2 teaspoon of Kalonji oil and consume it twice a day to prevent and cure cough and cold. It is also useful for curing sinus.

Promote Weight Loss

Kalonji seed oil and Kalonji seeds are considered to be one of the best time-tested home remedies for weight loss.

Take 1 cup of lukewarm water, mix it with 2 teaspoons of honey and 1/2 teaspoon of kalonji oil and consume the mixture thrice a day. It helps to boost up the fat burning procedure by speeding up metabolism.

Prevent Hair Loss

The benefits of Kalonji oil for hair are endless. Kalonji oil is one of the best natural remedies for hair loss management that prevents hair fall and promotes hair growth.
You need to get your scalp massaged with lime juice and wait for around 20 minutes. Wash it off and apply pure Kalonji oil to the scalp only when it dries completely. Continue this treatment for 15 days to get the best results.

Improved Skin Health

Homemade treatment for pimples, boils and acne are incomplete without Kalonji oil. Kalonji oil helps to fight against pimple, acne causing bacteria and gives us clean, smooth, clear and glowing skin.

Before you go to sleep apply Kalonji oil directly to the affected areas and wash off with water in the morning in order to treat pimples and boils. Continue this treatment for 21 days to get the best results.

Nausea and Vomiting

Nausea, vomiting and motion sickness can be due to symptom of pregnancy, weakness or some nervous disorder. Kalonji can be used as natural remedy for treatment of nausea and vomiting but the question is how to eat Kalonji seeds to cure this problem?

The answer is, take boiled mint water and mix a tablespoon of Kalonji oil with teaspoon of ground carnation. Consume it thrice a day to get best results.

So, after you would now be reading this article having a complete idea about the various health benefits of kalonji seed oil and Kalonji seeds(nigella seeds).You can now add this in your list of home remedies that are affordable and 100% natural without any side effects.