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Category: Uncategorized

Health Benefits and Nutritional Value – Garden Cress Seeds / Halim / Aliv

March 29, 2019 ourhealthyhacks Uncategorized Leave a comment

Garden Cress, also called Pepper Wort, is an herb that is botanically known as Lepidium Sativum. It is referred to as ‘Halim’ in Hindi and ‘Aliv’ in Marathi. Medicinal Properties of Garden Cress have been recognized for centuries in Europe and India.This culinary and medicinal herb has a peppery, tangy

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Causes of Dysmenorrhea

December 26, 2018 ourhealthyhacks Uncategorized Leave a comment

http://www.painfulperiods.in When the period is associated with the period it is called Dysmenorrhea. There are two types of Dysmenorrhea Primary and secondary dysmenorrhea. During the menstrual pain or PMS and period symptoms, diet is vital. However, eating healthily while on your period can make difference. Many of our cravings are

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